About Me

Hi, I’m Gemma a Registered Solution Focused Hypnotherapist who trained with the prestigious, award winning SFTA hypnotherapy training school earning a diploma in Solution Focused Hypnotherapy. I am registered with the Association for Professional Hypnosis and Psychotherapy and undertake regular continuous professional development to ensure my knowledge and techniques are up to date.

I am also a Registered Dietitian with over 12 years of experience working in the NHS and privately. It was my work in the NHS that led me to realise that the stress of everyday life not only has a direct impact on our mental wellbeing but often manifests itself into physical symptoms and behaviours such as sleep issues/addictions/IBS/challenging relationships with food etc etc!

I noticed that when people started to prioritise their mental health their physical symptoms significantly reduced and they found challenging situations easier to navigate.

Hypnotherapy is now making its way into clinical practice for conditions such as irritable bowel syndrome (IBS) as the link between our physical and mental health becomes clearer and I believe that the potential benefits of hypnotherapy on both our physical and mental health should not be underestimated. Hypnotherapy can be used alongside medical or psychological support where appropriate.

I offer in person sessions at my garden clinic room in Box (in between Bath and Corsham) or on Zoom which also works really well.

I can help with issues such as anxiety and depression, IBS, weight management, poor sleep, OCD, confidence and performance improvement and phobias and addictions. I can work with clients from the age of 8 years or over.

Contact Us
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Inside-clinic

Why should you work with me?

  • I am an experienced therapist with over 12 years of working in clinical settings.
  • I pride myself on being able to put people at ease and make them feel safe, listened to and understood.
  • I love working with people and nothing makes me happier than seeing others thrive
  • I will work hard to help you feel empowered and motivated to feel better
  • I use modern, researched methods, from Solution Focused Brief Therapy, Cognitive Behaviour Therapy (CBT) and Neuro-Linguistic Programming (NLP).
  • Our sessions will be fun and engaging. Humour and laughter will be included at no extra cost

A wise man once said:

“We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world”

Dr. Gabor Mate

What my lovely clients say about me:

"Working with Gemma through hypnotherapy had a genuinely positive impact on both my work and personal life. My focus at work improved noticeably, with fewer distractions and a clearer head throughout the day. Outside of work, I felt calmer and more balanced, which made it easier to switch off and enjoy my time properly. The change felt subtle at first, but the results have been lasting and very real."

Mike

“I have had a lovely course of hypnotherapy with Gemma. The science of this is incredibly interesting and the technique used is really relaxing. Gemma created an environment of internal focus and calm. This would be a benefit to most people. Really relaxing! :)”

Hollie

"Gemma has a really lovely way about her and is naturally calming. I found her sessions incredibly helpful — I felt noticeably less anxious and generally happier after working with her. I wouldn’t hesitate to recommend her."

Tina